Steak 'n Shake Steak Frank
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Serving serving of Steak 'n Shake Steak Frank. Calorie breakdown: 53.5% fat, 33.1% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Steak 'n Shake Steak Frank ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Steak Frank
Currently there is no recipe available for Steak 'n Shake Steak Frank, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Marinated Beef Tips Recipe
Steak 'n Shake Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,140mg
48%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%