Steak 'n Shake Small Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 salad serving of Steak 'n Shake Small Garden Salad. Calorie breakdown: 18.4% fat, 65.3% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Steak 'n Shake Small Garden Salad ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
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Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Small Garden Salad
Currently there is no recipe available for Steak 'n Shake Small Garden Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
4%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0.5mg
50%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 0.7mg
4%