Steak 'n Shake Scrambled Egg

Nutrition Summary

Energy
80 cal
Fat
6g
Sat. fat
2g
Carbs
0.5g
Protein
6g
DI*
DI*
9%
DI*
10%
DI*
0%
DI*
12%

There are 80 calories in a 1 egg serving of Steak 'n Shake Scrambled Egg. Calorie breakdown: 67.5% fat, 2.5% carbs, 30.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Steak 'n Shake Scrambled Egg ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Scrambled Egg

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Nutrition Facts

Serving size
1 egg
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 75mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.