Steak 'n Shake Sausage, Egg & Cheese Biscuit

Nutrition Summary

Energy
650 cal
Fat
48g
Sat. fat
26g
Carbs
31g
Protein
21g
DI*
DI*
74%
DI*
130%
DI*
10%
DI*
42%

There are 650 calories in a 1 biscuit serving of Steak 'n Shake Sausage, Egg & Cheese Biscuit. Calorie breakdown: 67.5% fat, 19.4% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Steak 'n Shake Sausage, Egg & Cheese Biscuit ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 biscuit
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 275mg
92%
Sodium 1,570mg
65%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.