Steak 'n Shake Reduced Fat Milk

Nutrition Summary

Energy
150 cal
Fat
6g
Sat. fat
4g
Carbs
15g
Protein
10g
DI*
DI*
9%
DI*
20%
DI*
5%
DI*
20%

There are 150 calories in a 1 glass serving of Steak 'n Shake Reduced Fat Milk. Calorie breakdown: 35.1% fat, 39.0% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Steak 'n Shake Reduced Fat Milk ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Reduced Fat Milk

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Nutrition Facts

1 glass = 12 fl oz
Serving size
1 glass (12 fl oz)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 125mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 10g
20%
Vitamin A 0.1mg
10%
Vitamin C 0.6mg
1%
Calcium 270mg
27%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.