Steak 'n Shake Peanut Butter Milkshake

Nutrition Summary

Energy
530 cal
Fat
23g
Sat. fat
10g
Carbs
71g
Protein
17g
DI*
DI*
35%
DI*
50%
DI*
24%
DI*
34%

There are 530 calories in a 1 kid size serving of Steak 'n Shake Peanut Butter Milkshake. Calorie breakdown: 37.0% fat, 50.8% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Steak 'n Shake Peanut Butter Milkshake ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Peanut Butter Milkshake

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Nutrition Facts

Serving size
1 kid size
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 290mg
12%
Total Carbohydrate 71g
24%
Dietary Fiber 2g
8%
Total Sugars 61g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 310mg
31%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.