Steak 'n Shake Pancakes w/ Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 2 pancakes serving of Steak 'n Shake Pancakes w/ Syrup. Calorie breakdown: 26.5% fat, 69.1% carbs, 4.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Steak 'n Shake Pancakes w/ Syrup ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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- Small Garden Salad
Recipe for Steak 'n Shake's Pancakes w/ Syrup
Currently there is no recipe available for Steak 'n Shake Pancakes w/ Syrup, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box HH Brewtus Adios Recipe
Steak 'n Shake Deals & Coupons
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,100mg
46%
Total Carbohydrate 94g
31%
Dietary Fiber 1g
4%
Total Sugars 41g
Protein 6g
12%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%