Steak 'n Shake Milkshake - White Chocolate, Regular

Nutrition Summary

Energy
630 cal
Fat
18g
Sat. fat
12g
Carbs
105g
Protein
37g
DI*
DI*
28%
DI*
60%
DI*
35%
DI*
74%

There are 630 calories in a 1 Serving serving of Steak 'n Shake Milkshake - White Chocolate, Regular. Calorie breakdown: 22.2% fat, 57.5% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Steak 'n Shake Milkshake - White Chocolate, Regular ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 240mg
10%
Total Carbohydrate 105g
35%
Dietary Fiber 0g
0%
Total Sugars 96g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.