Steak 'n Shake Milkshake - Strawberry Cheesecake, Kids/Small

Nutrition Summary

Energy
540 cal
Fat
18g
Sat. fat
12g
Carbs
81g
Protein
19g
DI*
DI*
28%
DI*
60%
DI*
27%
DI*
38%

There are 540 calories in a 1 Serving serving of Steak 'n Shake Milkshake - Strawberry Cheesecake, Kids/Small. Calorie breakdown: 28.8% fat, 57.7% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Steak 'n Shake Milkshake - Strawberry Cheesecake, Kids/Small ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 290mg
12%
Total Carbohydrate 81g
27%
Dietary Fiber 1g
4%
Total Sugars 69g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.