Steak 'n Shake Milkshake - Smore's, Regular

Nutrition Summary

Energy
910 cal
Fat
30g
Sat. fat
21g
Carbs
148g
Protein
41g
DI*
DI*
46%
DI*
105%
DI*
49%
DI*
82%

There are 910 calories in a 1 Serving serving of Steak 'n Shake Milkshake - Smore's, Regular. Calorie breakdown: 26.3% fat, 57.7% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Steak 'n Shake Milkshake - Smore's, Regular ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 30g
46%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 440mg
18%
Total Carbohydrate 148g
49%
Dietary Fiber 2g
8%
Total Sugars 117g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.