Steak 'n Shake Milkshake - Kit Kat, Kids/Small

Nutrition Summary

Energy
460 cal
Fat
14g
Sat. fat
10g
Carbs
76g
Protein
18g
DI*
DI*
22%
DI*
50%
DI*
25%
DI*
36%

There are 460 calories in a 1 Serving serving of Steak 'n Shake Milkshake - Kit Kat, Kids/Small. Calorie breakdown: 25.1% fat, 60.6% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Steak 'n Shake Milkshake - Kit Kat, Kids/Small ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 190mg
8%
Total Carbohydrate 76g
25%
Dietary Fiber 0g
0%
Total Sugars 66g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.