Steak 'n Shake Kids Silver Dollar Pancakes w/ Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 3 pancakes serving of Steak 'n Shake Kids Silver Dollar Pancakes w/ Syrup. Calorie breakdown: 27.7% fat, 68.2% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Steak 'n Shake Kids Silver Dollar Pancakes w/ Syrup ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
More Food from Steak 'n Shake
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- Diet Pepsi, 24 oz
- Single With Cheese Steakburger
- Chicken Nuggets
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Recipe for Steak 'n Shake's Kids Silver Dollar Pancakes w/ Syrup
Currently there is no recipe available for Steak 'n Shake Kids Silver Dollar Pancakes w/ Syrup, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
3 pancakes
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 880mg
37%
Total Carbohydrate 83g
28%
Dietary Fiber 1g
2%
Total Sugars 39g
Protein 5g
10%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%