Steak 'n Shake Jamaican Jerk Double Steakburger

Nutrition Summary

Energy
540 cal
Fat
30g
Sat. fat
11g
Carbs
46g
Protein
23g
DI*
DI*
46%
DI*
55%
DI*
15%
DI*
46%

There are 540 calories in a 1 steakburger serving of Steak 'n Shake Jamaican Jerk Double Steakburger. Calorie breakdown: 49.5% fat, 33.7% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Steak 'n Shake Jamaican Jerk Double Steakburger ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 steakburger
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 940mg
39%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 23g
46%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.