Steak 'n Shake Grilled Chicken Taco Salad

Nutrition Summary

Energy
590 cal
Fat
44g
Sat. fat
10g
Carbs
34g
Protein
28g
DI*
DI*
68%
DI*
50%
DI*
11%
DI*
56%

There are 590 calories in a 1 salad serving of Steak 'n Shake Grilled Chicken Taco Salad. Calorie breakdown: 61.5% fat, 21.1% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Steak 'n Shake Grilled Chicken Taco Salad ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Grilled Chicken Taco Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,760mg
73%
Total Carbohydrate 34g
11%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0.7mg
80%
Vitamin C 13.8mg
23%
Calcium 270mg
27%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.