Steak 'n Shake Garden Bowl Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 salad serving of Steak 'n Shake Garden Bowl Salad. Calorie breakdown: 58.6% fat, 23.1% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Steak 'n Shake Garden Bowl Salad ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Garden Bowl Salad
Currently there is no recipe available for Steak 'n Shake Garden Bowl Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 550mg
23%
Total Carbohydrate 24g
8%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.7mg
80%
Vitamin C 16.2mg
27%
Calcium 350mg
35%
Iron 1.1mg
6%