Steak 'n Shake Frisco Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 sandwich serving of Steak 'n Shake Frisco Melt. Calorie breakdown: 64.0% fat, 22.0% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of Steak 'n Shake Frisco Melt ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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- Hot Fudge Sundae, Kids
Recipe for Steak 'n Shake's Frisco Melt
Currently there is no recipe available for Steak 'n Shake Frisco Melt, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Steak 'n Shake Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
750
(3,138 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,160mg
48%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 0.6mg
1%
Calcium 230mg
23%
Iron 5.4mg
30%