Steak 'n Shake Fish Plate

Nutrition Summary

Energy
890 cal
Fat
59g
Sat. fat
10g
Carbs
63g
Protein
25g
DI*
DI*
91%
DI*
50%
DI*
21%
DI*
50%

There are 890 calories in a 1 plate serving of Steak 'n Shake Fish Plate. Calorie breakdown: 60.1% fat, 28.5% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Steak 'n Shake Fish Plate ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Fish Plate

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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 780mg
33%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.