Steak 'n Shake Double Steakburger

Nutrition Summary

Energy
390 cal
Fat
21g
Sat. fat
8g
Carbs
30g
Protein
19g
DI*
DI*
32%
DI*
40%
DI*
10%
DI*
38%

There are 390 calories in a 1 sandwich serving of Steak 'n Shake Double Steakburger. Calorie breakdown: 49.1% fat, 31.2% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Steak 'n Shake Double Steakburger ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.

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Recipe for Steak 'n Shake's Double Steakburger

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 330mg
14%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
2%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.