Steak 'n Shake Dark Chocolate Milkshake

Nutrition Summary

Energy
680 cal
Fat
22g
Sat. fat
16g
Carbs
116g
Protein
16g
DI*
DI*
34%
DI*
80%
DI*
39%
DI*
32%

There are 680 calories in a 1 regular serving of Steak 'n Shake Dark Chocolate Milkshake. Calorie breakdown: 27.3% fat, 63.9% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Steak 'n Shake Dark Chocolate Milkshake ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Dark Chocolate Milkshake

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 290mg
12%
Total Carbohydrate 116g
39%
Dietary Fiber 2g
8%
Total Sugars 102g
Protein 16g
32%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 380mg
38%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.