Steak 'n Shake Chili, Genuine, Bowl

Nutrition Summary

Energy
550 cal
Fat
20g
Sat. fat
9g
Carbs
65g
Protein
29g
DI*
DI*
31%
DI*
45%
DI*
22%
DI*
58%

There are 550 calories in a 1 Serving serving of Steak 'n Shake Chili, Genuine, Bowl. Calorie breakdown: 32.4% fat, 46.8% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Steak 'n Shake Chili, Genuine, Bowl ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Chili, Genuine, Bowl

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 1,270mg
53%
Total Carbohydrate 65g
22%
Dietary Fiber 13g
52%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.