Steak 'n Shake Cheese French Fries - Regular

Nutrition Summary

Energy
180 cal
Fat
14g
Sat. fat
5g
Carbs
9g
Protein
6g
DI*
DI*
22%
DI*
25%
DI*
3%
DI*
12%

There are 180 calories in a 1 regular serving of Steak 'n Shake Cheese French Fries - Regular. Calorie breakdown: 67.7% fat, 19.4% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Steak 'n Shake Cheese French Fries - Regular ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Cheese French Fries - Regular

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 4g
Cholesterol 20mg
7%
Sodium 1,070mg
45%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.