Steak 'n Shake Cheddar Scrambler

Nutrition Summary

Energy
600 cal
Fat
47g
Sat. fat
16g
Carbs
10g
Protein
31g
DI*
DI*
72%
DI*
80%
DI*
3%
DI*
62%

There are 600 calories in a 1 portion serving of Steak 'n Shake Cheddar Scrambler. Calorie breakdown: 72.1% fat, 6.8% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Steak 'n Shake Cheddar Scrambler ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Cheddar Scrambler

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Nutrition Facts

Serving size
1 portion
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 700mg
233%
Sodium 730mg
30%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 31g
62%
Vitamin A 0.2mg
20%
Vitamin C 0.6mg
1%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.