Steak 'n Shake Cajun Seasoned Fries - Large

Nutrition Summary

Energy
650 cal
Fat
30g
Sat. fat
6g
Carbs
87g
Protein
7g
DI*
DI*
46%
DI*
30%
DI*
29%
DI*
14%

There are 650 calories in a serving of Steak 'n Shake Cajun Seasoned Fries - Large. Calorie breakdown: 41.8% fat, 53.9% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Steak 'n Shake Cajun Seasoned Fries - Large ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 390mg
16%
Total Carbohydrate 87g
29%
Dietary Fiber 8g
32%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.