Steak 'n Shake Breakfast Bowl w/ Hash Browns

Nutrition Summary

Energy
420 cal
Fat
35g
Sat. fat
8g
Carbs
16g
Protein
10g
DI*
DI*
54%
DI*
40%
DI*
5%
DI*
20%

There are 420 calories in a 1 order serving of Steak 'n Shake Breakfast Bowl w/ Hash Browns. Calorie breakdown: 75.2% fat, 15.3% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Steak 'n Shake Breakfast Bowl w/ Hash Browns ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 500mg
21%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.