Steak 'n Shake Birthday Cake Milk Shake - Kids

Nutrition Summary

Energy
490 cal
Fat
16g
Sat. fat
9g
Carbs
81g
Protein
11g
DI*
DI*
25%
DI*
45%
DI*
27%
DI*
22%

There are 490 calories in a 1 kids serving of Steak 'n Shake Birthday Cake Milk Shake - Kids. Calorie breakdown: 28.1% fat, 63.3% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Steak 'n Shake Birthday Cake Milk Shake - Kids ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 kids
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 240mg
10%
Total Carbohydrate 81g
27%
Dietary Fiber 1g
4%
Total Sugars 71g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.