Steak 'n Shake Banana Pancakes

Nutrition Summary

Energy
950 cal
Fat
16g
Sat. fat
6g
Carbs
187g
Protein
18g
DI*
DI*
25%
DI*
30%
DI*
62%
DI*
36%

There are 950 calories in a 1 order serving of Steak 'n Shake Banana Pancakes. Calorie breakdown: 14.9% fat, 77.6% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 950 calories of Steak 'n Shake Banana Pancakes ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Banana Pancakes

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
950 (3,975 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,440mg
102%
Total Carbohydrate 187g
62%
Dietary Fiber 6g
24%
Total Sugars 70g
Protein 18g
36%
Vitamin A 0.0mg
2%
Vitamin C 6mg
10%
Calcium 350mg
35%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.