Steak 'n Shake Bagel Sandwich With Sausage
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Serving serving of Steak 'n Shake Bagel Sandwich With Sausage. Calorie breakdown: 49.2% fat, 31.3% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Steak 'n Shake Bagel Sandwich With Sausage ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Bagel Sandwich With Sausage
Currently there is no recipe available for Steak 'n Shake Bagel Sandwich With Sausage, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 1,340mg
56%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%