Steak 'n Shake Bagel Sandwich w/ Sausage

Nutrition Summary

Energy
570 cal
Fat
29g
Sat. fat
11g
Carbs
50g
Protein
26g
DI*
DI*
45%
DI*
55%
DI*
17%
DI*
52%

There are 570 calories in a 1 sandwich serving of Steak 'n Shake Bagel Sandwich w/ Sausage. Calorie breakdown: 46.2% fat, 35.4% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Steak 'n Shake Bagel Sandwich w/ Sausage ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 275mg
92%
Sodium 1,240mg
52%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.