Steak 'n Shake Bacon 'N Cheese Single Steakburger

Nutrition Summary

Energy
460 cal
Fat
26g
Sat. fat
11g
Carbs
29g
Protein
25g
DI*
DI*
40%
DI*
55%
DI*
10%
DI*
50%

There are 460 calories in a 1 Serving serving of Steak 'n Shake Bacon 'N Cheese Single Steakburger. Calorie breakdown: 52.0% fat, 25.8% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Steak 'n Shake Bacon 'N Cheese Single Steakburger ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,060mg
44%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.