Steak 'n Shake All American Melt

Nutrition Summary

Energy
900 cal
Fat
65g
Sat. fat
23g
Carbs
35g
Protein
39g
DI*
DI*
100%
DI*
115%
DI*
12%
DI*
78%

There are 900 calories in a serving of Steak 'n Shake All American Melt. Calorie breakdown: 66.4% fat, 15.9% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Steak 'n Shake All American Melt ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 65g
100%
Saturated Fat 23g
115%
Trans Fat 2g
Cholesterol 140mg
47%
Sodium 1,340mg
56%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.