Starbucks Oatmeal Cranberry Bar

Nutrition Summary

Energy
430 cal
Fat
24g
Sat. fat
13g
Carbs
49g
Protein
7g
DI*
DI*
37%
DI*
65%
DI*
16%
DI*
14%

There are 430 calories in a 1 bar serving of Starbucks Oatmeal Cranberry Bar. Calorie breakdown: 49.1% fat, 44.5% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Starbucks Oatmeal Cranberry Bar ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Oatmeal Cranberry Bar

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Nutrition Facts

Serving size
1 bar
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 5g
Cholesterol 60mg
20%
Sodium 320mg
13%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 22g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.