Starbucks Iced Peppermint Mocha with Soy Milk and Whip, Tall

Nutrition Summary

Energy
310 cal
Fat
12g
Sat. fat
7g
Carbs
45g
Protein
6g
DI*
DI*
18%
DI*
35%
DI*
15%
DI*
12%

There are 310 calories in a 12 fl oz serving of Starbucks Iced Peppermint Mocha with Soy Milk and Whip, Tall. Calorie breakdown: 34.6% fat, 57.7% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Starbucks Iced Peppermint Mocha with Soy Milk and Whip, Tall ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 60mg
3%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 38g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.