Starbucks Iced Flat White with 2% Milk, Grande

Nutrition Summary

Energy
130 cal
Fat
4.5g
Sat. fat
3g
Carbs
13g
Protein
8g
DI*
DI*
7%
DI*
15%
DI*
4%
DI*
16%

There are 130 calories in a 16 fl oz serving of Starbucks Iced Flat White with 2% Milk, Grande. Calorie breakdown: 32.5% fat, 41.8% carbs, 25.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Starbucks Iced Flat White with 2% Milk, Grande ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 120mg
5%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.