Starbucks Eggnog Latte with Soy Milk, Grande

Nutrition Summary

Energy
470 cal
Fat
19g
Sat. fat
11g
Carbs
58g
Protein
16g
DI*
DI*
29%
DI*
55%
DI*
19%
DI*
32%

There are 470 calories in a 16 fl oz serving of Starbucks Eggnog Latte with Soy Milk, Grande. Calorie breakdown: 36.6% fat, 49.7% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Starbucks Eggnog Latte with Soy Milk, Grande ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 240mg
10%
Total Carbohydrate 58g
19%
Dietary Fiber 1g
4%
Total Sugars 52g
Protein 16g
32%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 600mg
60%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.