Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Venti

Nutrition Summary

Energy
490 cal
Fat
20g
Sat. fat
11g
Carbs
69g
Protein
10g
DI*
DI*
31%
DI*
55%
DI*
23%
DI*
20%

There are 490 calories in a 24 fl oz serving of Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Venti. Calorie breakdown: 36.3% fat, 55.6% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Venti ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
24 fl oz
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 360mg
15%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 65g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 400mg
40%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.