Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Tall

Nutrition Summary

Energy
300 cal
Fat
13g
Sat. fat
7g
Carbs
40g
Protein
6g
DI*
DI*
20%
DI*
35%
DI*
13%
DI*
12%

There are 300 calories in a 12 fl oz serving of Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Tall. Calorie breakdown: 38.9% fat, 53.2% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Starbucks Eggnog Frappuccino Blended Creme with Soy Milk and Whip, Tall ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 210mg
9%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 38g
Protein 6g
12%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 250mg
25%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.