Starbucks Chai Creme Frappuccino with 2% Milk and No Whip, Grande

Nutrition Summary

Energy
230 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
49g
Protein
4g
DI*
DI*
4%
DI*
8%
DI*
16%
DI*
8%

There are 230 calories in a 16 fl oz serving of Starbucks Chai Creme Frappuccino with 2% Milk and No Whip, Grande. Calorie breakdown: 9.6% fat, 83.6% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Starbucks Chai Creme Frappuccino with 2% Milk and No Whip, Grande ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
9%
Total Carbohydrate 49g
16%
Dietary Fiber 0g
0%
Total Sugars 48g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.