Starbucks Carved Ham & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 sandwich serving of Starbucks Carved Ham & Swiss Sandwich. Calorie breakdown: 46.0% fat, 33.5% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Starbucks Carved Ham & Swiss Sandwich ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Starbucks's Carved Ham & Swiss Sandwich
Currently there is no recipe available for Starbucks Carved Ham & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Spinach Marie Recipe
Starbucks Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Starbucks menu items.
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Nutrition Facts
1 sandwich = 175 g
Serving size
1 sandwich
(175 g)
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 940mg
39%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 2.7mg
15%