Starbucks Caramel Macchiato with Soy Milk, Venti

Nutrition Summary

Energy
310 cal
Fat
7g
Sat. fat
1.5g
Carbs
49g
Protein
11g
DI*
DI*
11%
DI*
8%
DI*
16%
DI*
22%

There are 310 calories in a 20 fl oz serving of Starbucks Caramel Macchiato with Soy Milk, Venti. Calorie breakdown: 20.8% fat, 64.7% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Starbucks Caramel Macchiato with Soy Milk, Venti ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.