Starbucks Blueberry Muffin w/ Yogurt & Honey

Nutrition Summary

Energy
380 cal
Fat
16g
Sat. fat
4g
Carbs
53g
Protein
6g
DI*
DI*
25%
DI*
20%
DI*
18%
DI*
12%

There are 380 calories in a 1 muffin serving of Starbucks Blueberry Muffin w/ Yogurt & Honey. Calorie breakdown: 37.9% fat, 55.8% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Starbucks Blueberry Muffin w/ Yogurt & Honey ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Blueberry Muffin w/ Yogurt & Honey

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Nutrition Facts

1 muffin = 113 g
Serving size
1 muffin (113 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 260mg
11%
Total Carbohydrate 53g
18%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.