Starbucks Banana Chocolate Chip Muffin

Nutrition Summary

Energy
470 cal
Fat
23g
Sat. fat
5g
Carbs
60g
Protein
6g
DI*
DI*
35%
DI*
25%
DI*
20%
DI*
12%

There are 470 calories in a 1 muffin serving of Starbucks Banana Chocolate Chip Muffin. Calorie breakdown: 43.9% fat, 51.0% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Starbucks Banana Chocolate Chip Muffin ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Banana Chocolate Chip Muffin

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Nutrition Facts

Serving size
1 muffin
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 310mg
13%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 39g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.