Spicy Pickle Englishman Sub

Nutrition Summary

Energy
800 cal
Fat
37.5g
Sat. fat
11.3g
Carbs
82.5g
Protein
35g
DI*
DI*
58%
DI*
57%
DI*
28%
DI*
70%

There are 800 calories in a 1 sub serving of Spicy Pickle Englishman Sub. Calorie breakdown: 41.8% fat, 40.9% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Spicy Pickle Englishman Sub ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Spicy Pickle location.


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Recipe for Spicy Pickle's Englishman Sub

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Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 11g
57%
Trans Fat 0g
Cholesterol 88mg
29%
Sodium 2,600mg
108%
Total Carbohydrate 83g
28%
Dietary Fiber 3g
10%
Total Sugars 15g
Protein 35g
70%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 190mg
19%
Iron 6.8mg
38%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.