Soy Vay Island Teriyaki Marinade & Sauce

Nutrition Summary

Energy
45 cal
Fat
1g
Sat. fat
0g
Carbs
8g
Protein
1g
DI*
DI*
2%
DI*
0%
DI*
3%
DI*
2%

There are 45 calories in a 1 tbsp serving of Soy Vay Island Teriyaki Marinade & Sauce. Calorie breakdown: 20.0% fat, 71.1% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 45 calories of Soy Vay Island Teriyaki Marinade & Sauce ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Soy Vay's Island Teriyaki Marinade & Sauce

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Nutrition Facts

1 tbsp = 19 g
Serving size
1 tbsp (19 g)
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.