South Beach Diet Cheeseburger Soup

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
5g
Carbs
12g
Protein
18g
DI*
DI*
22%
DI*
25%
DI*
4%
DI*
36%

There are 230 calories in a 1 package serving of South Beach Diet Cheeseburger Soup. Calorie breakdown: 51.2% fat, 19.5% carbs, 29.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of South Beach Diet Cheeseburger Soup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from South Beach Diet


Recipe for South Beach Diet's Cheeseburger Soup

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Nutrition Facts

Serving size
1 package
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.