Souplantation & Sweet Tomatoes Gluten-Friendly Coconut Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 muffin serving of Souplantation & Sweet Tomatoes Gluten-Friendly Coconut Muffin. Calorie breakdown: 48.1% fat, 48.9% carbs, 3.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Souplantation & Sweet Tomatoes Gluten-Friendly Coconut Muffin ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Souplantation & Sweet Tomatoes
- Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts
- California Cobb with Bacon Salad
- French Quarter Praline Muffin
- Cream of Chicken Soup
- Lemon Rice with Cashews Salad
Recipe for Souplantation & Sweet Tomatoes's Gluten-Friendly Coconut Muffin
Currently there is no recipe available for Souplantation & Sweet Tomatoes Gluten-Friendly Coconut Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Coleslaw Recipe
Souplantation & Sweet Tomatoes Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Souplantation & Sweet Tomatoes menu items.
Nutrition Facts
Serving size
1 muffin
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 100mg
4%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%