Souper Salad Chicken & Stars Soup

Nutrition Summary

Energy
30 cal
Fat
1.5g
Sat. fat
0g
Carbs
2g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
1%
DI*
6%

There are 30 calories in a 5/8 cup serving of Souper Salad Chicken & Stars Soup. Calorie breakdown: 40.3% fat, 23.9% carbs, 35.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of Souper Salad Chicken & Stars Soup ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Souper Salad location.

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Recipe for Souper Salad's Chicken & Stars Soup

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Nutrition Facts

Serving size
5 cup
Amount per serving
Calories
30 (126 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 750mg
31%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.