Sonny's Real Pit Bar-B-Q Big Salad with Charbroiled Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 portion serving of Sonny's Real Pit Bar-B-Q Big Salad with Charbroiled Chicken. Calorie breakdown: 18.4% fat, 39.7% carbs, 42.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Sonny's Real Pit Bar-B-Q Big Salad with Charbroiled Chicken ?
-
Swimming
26 minutes
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Jogging
36 minutes
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Cycling
47 minutes
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Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.
More Food from Sonny's Real Pit Bar-B-Q
- Chicken Tenders, Lunch
- All You Can Eat Pulled Pork, Re-order
- BBQ by the Pound, Coleslaw, Medium
- Charbroiled Chicken Sandwich on Garlic Bread
- Sonny's Sweet Tea
Recipe for Sonny's Real Pit Bar-B-Q's Big Salad with Charbroiled Chicken
Currently there is no recipe available for Sonny's Real Pit Bar-B-Q Big Salad with Charbroiled Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
Serving size
1 portion
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 700mg
29%
Total Carbohydrate 34g
11%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%