Sonic Jr. Deluxe Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 burger serving of Sonic Jr. Deluxe Burger. Calorie breakdown: 50.1% fat, 34.0% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Sonic Jr. Deluxe Burger ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sonic
- Tater Tots – Large
- Vanilla Add-In, Wacky Pack
- Cheesecake Shake
- Strawberry Add-In, Small
- Jr. Double Cheeseburger
Recipe for Sonic's Jr. Deluxe Burger
Currently there is no recipe available for Sonic Jr. Deluxe Burger, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
1 burger = 145 g
Serving size
1 burger
(145 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 540mg
23%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 15g
30%
Vitamin A 0.0mg
4%
Vitamin C 2.4mg
4%
Calcium 60mg
6%
Iron 2.7mg
15%