Sonic Drive-In Banana Split

Nutrition Summary

Energy
490 cal
Fat
18g
Sat. fat
13g
Carbs
76g
Protein
6g
DI*
DI*
28%
DI*
65%
DI*
25%
DI*
12%

There are 490 calories in a serving of Sonic Drive-In Banana Split. Calorie breakdown: 33.1% fat, 62.0% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Sonic Drive-In Banana Split ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonic Drive-In location.


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Recipe for Sonic Drive-In's Banana Split

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Nutrition Facts

Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 210mg
9%
Total Carbohydrate 76g
25%
Dietary Fiber 2g
8%
Total Sugars 53g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.