Sonic Crispy Chicken Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 wrap serving of Sonic Crispy Chicken Wrap. Calorie breakdown: 38.2% fat, 44.0% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Sonic Crispy Chicken Wrap ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Crispy Chicken Wrap
Currently there is no recipe available for Sonic Crispy Chicken Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,420mg
59%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%